WHAT IS HIP HOP
Cool moves, quick spins, and a whole lot of creativity! If you've always wanted to release your energy through healthy artistic expression, then Hip Hop is just for you. Combining music and dance makes for a therapeutic, yet fun way to incorporate full-body workouts in your day-to-day life, the classes will have a tremendous impact on your overall flexibility, strength, and endurance level. Free and raw dance routines are jam-packed with modern music, personality, and style.